A stack of golden-brown French toast is the quintessential Sunday morning comfort food. French toast may be described as elegant yet simple to make, and it’s perhaps the most incredible brunch dish ever invented. There are many different options when it comes to French toast toppings!
French toast, unfortunately, frequently swims in butter, syrup, and whipped cream, making it appear more like dessert than breakfast. We’ve discovered how to prepare a tastier and lighter version of French toast at home. Nothing beats a delicious French toast breakfast to get you ready for the day. It’s nutritious, hearty, simple to prepare, and best of all, customizable!
What is French Toast?
French toast is a kind of egg dish that’s cooked with bread. It’s also known as German toast, eggy bread, Bombay toast, poor knights, gypsy toast, Torrija, and Eggs-oh-Lay. Sugar, milk, and cinnamon are added to the mix. The bread is drenched in syrup and other items before being covered with powdered sugar, fruit, butter, and syrup. It’s called Eggy Bread in the United Kingdom. It’s a Christmas specialty in Portugal known as rabanada in Brazil. In Spain, it’s known as torrijas during the Easter season.
How to Make Perfect French Toast
The ideal pan-fried French toast exterior is crispy and golden brown, while the interior is creamy and delicate. Quality ingredients and a little experimentation are required to achieve that texture combination.
Start with a decent loaf of bread—generic white bread is not an option; it will fall apart in the egg mixture. An excellent alternative is whole-wheat bread. It’s okay if the bread is old, as long as it isn’t moldy. As it cooks, the egg mixture will soften it.
- Combine the dry ingredients in a flat, wide bowl (or large measuring cup). Allow sitting for at least 20 minutes before using. Otherwise, your bread will be balanced and dense! In a separate, medium-sized bowl, whisk together the wet components (typically, milk, eggs, vanilla extract, and cinnamon; exact quantities depend on the
- Dunk the bread in the milk mixture, dip both sides, and sit until wholly saturated with milk. (1-2 minutes is enough for thinner bread. For thicker and heartier bread, soak at least 5 minutes.)
- Melt the butter in a large nonstick pan or skillet with medium heat, then set it aside.
- Add the bread. Toast until golden, 2-3 minutes per side. Repeat with remaining bread slices. (Tip: To keep French toast warm, preheat oven to 200°F and transfer finished toasts to the stove while the rest cooks.)
5 Delicious French Toast Toppings
Peanut Butter
A spoonful of peanut butter may be an excellent complement to your French toast. I like sweet and creamy peanut butter, but you might try it with something crunchier or saltier if you prefer.
Another option is to turn it into a French toast PB and J, or add some jam! I like creating my fruit jams at home, and you can do the same. It’s simple to make, and you may even make it sugar-free using your favorite fruits.
Cinnamon
The scent of cinnamon adds an extra layer of deliciousness to any sweet dish! Sprinkling a little ground cinnamon over your French toast before serving gives it a unique flavor.
You may also try drizzling cream cheese frosting over a cinnamon roll to make a French toast version. It’s worth noting that you’ll almost certainly need an extra serving!
Peaches and Cream
Peaches and cream is a dream combination that has made its way to the dessert combination’s hall of fame. You may make it easy with fresh peaches and whipped cream or go all out with fried or vanilla ice cream and glazed peaches.
Whatever way you choose to have it, whether individually or as part of a more extensive package, you’ll want more of this delicious treat!
Smoked Salmon
You could be asking if fish would go well with something sweet, such as French toast. Yes, they will!
For a delicious salty treat, spread some cream cheese on your French toast and add some smoked salmon for a tasty variation on the Lox bagel.
You may also try it with capers for some extra flavor. You’ll thank me later if you try it!
Chocolate & banana French toast
This delicious chocolate and banana French toast is sure to be a hit with the kids. To make the filling, mash a ripe banana and combine it with milk chocolate. Place thick slices of crusty white bread between.
Mix a couple of eggs, double cream, vanilla extract, and maple syrup to coat the sandwiches. Fry in a pan until it gets golden brown on both sides, and melt the chocolate. End with cinnamon sugar sprinkles. This French toast topping is my personal favorite.
Tips for the Best French Toast
Now that you’ve got all of these delectable toppings to select from, here are a few more ways to make the perfect French toast.
- Don’t be scared to experiment with the recipe! There are a ton of different combinations of tastes that you can add or even a fantastic French toast. Try cinnamon, coffee, cocoa powder, or salt and pepper as additions.
- Use chopped nuts to crust your French toast! This is an excellent method to add texture while ensuring that each bite is equally crunchy. Depending on the other toppings you choose, you may also use pistachios, almonds, or walnuts.
- Make it your own! Your French toast doesn’t have to be boring. There are several options for sprucing it up. Instead of cooking it in a pan, try baking them in a muffin tray to make cute little French toast bowls! You may also try making French toast roll-ups if you like.
Health Benefits of French Toast
Calories
Two slices of French toast, for instance, might contain 300 to 500 calories. “Calorie” is often used in diets, fitness regimens, and weight-loss programs. French toast has a high caloric content. The body transforms calories into energy. The energy is used to exercise and go about your daily tasks. Four hundred fifty calories are found in a regular slice of plain French toast.
Carbohydrates
Bread and eggs are used in making French toast, which is thought of as a high-carbohydrate meal. Carbohydrates have a negative reputation among dieters and weight watchers, but they are necessary for the body to function correctly. It’s not only a terrific muscle gainer, but it also boosts strength in a large amount.
Fiber
The fiber content of French toast is 1.4 grams, which is 6% of your daily value. It helps digestive health by adding bulk to meals and aiding in removing harmful by-products from the body. It is a better option than whole-grain bread when it comes to nutrition. It plays an essential role in blood cholesterol and blood.
Protein
A slice of French toast has 3.8 grams of protein. With extra eggs added to the French toast, it provides additional protein.
Vitamins and Minerals
The iron in French bread is 6 percent of the recommended daily intake. Fresh bread provides 1% calcium, and large eggs have 0.7 mg of vitamins per slice. It offers 9% of the suggested Daily Allowance in one piece, with a lot of salt (9%).
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